Bethel Park resident and parent Eric McElvenny, a former U.S. Marine turned elite para-athlete, recently visited Independence Middle School to share his remarkable journey from soldier to Paralympian — and the lessons he’s learned along the way about discipline, resilience, and gratitude.
More than a decade ago, McElvenny lost part of his right leg after stepping on an improvised explosive device while serving with the Marines in Afghanistan. Determined to remain active, he turned to Paralympic competition, channeling his drive and military discipline into athletic excellence.
McElvenny represented Team USA at the 2024 Paralympic Games, where he competed in the sprint triathlon — marking his second Paralympic appearance following a sixth-place finish at the 2021 Tokyo Games.
Speaking to students as part of the U.S. Marine Corps’ 250th birthday celebration, McElvenny reflected on how his military service shaped his character and outlook on life. “I would not change a thing from my time in the military, because it taught me so much,” he said. “You don’t have to do your homework or go to practice. You get to do those things.”
He emphasized the importance of consistency and commitment, telling students, “It’s not what you do in a day, it’s what you do daily.” McElvenny encouraged them to identify and overcome excuses that hold them back — sharing how he once used a handicapped parking pass as an excuse before deciding to push beyond his limitations.
“Always ask yourself, what is this holding me back from reaching?” he said. “When I competed in my first Ironman, my body broke down and I desperately wanted to quit. However, I knew from my training that I couldn't afford to ask myself, ‘Can I finish this race?’ I had to start asking, ‘How am I going to finish this race?’”
McElvenny, who has completed nine Ironman races and several marathons, reminded students that mental resilience is often the key to success. “Your body can do more than your mind often thinks is possible,” he said.
He concluded his visit by answering student questions about his education at the U.S. Naval Academy, his military service, and his current work as an ambassador and motivational coach for Össur. This Iceland-based company develops prosthetics and orthopedic technology.
As McElvenny continues his preparation for Paris, his story of courage, discipline, and gratitude stands as an inspiration to Bethel Park students — and a powerful reminder that setbacks can become the foundation for greatness.