Behavior and Emotional Screening System
- Internalizing
- Self Regulation
- Personal Adjustment
BESS Parent Presentation
BESS Parent Presentation Slides
BESS District Procedures
- This is an OPT IN program as explained in the parent letter that can be found here.
- After getting parent feedback about their child's participation in the BESS screener, a screening time will be set up either individually or small group.
- Bethel Park will report to parents and guardians the results for the domains and request permission to proceed with a course of action that may include:
- Self awareness activities
- Skill building groups within an identified weakness area
- Individual skill building and therapy sessions
- Possible referral to the school district student assistance program, or SAP team for further assessment
Information on the BESS Domain Areas and Strategies for Home
- Internalization: Expression of distress is directed inward. Emotions are overcontrolled causing internal distress.
- Depression, anxiety, somatic complaints, worry, social withdraw, irritability
- Sense of inadequacy
- Seeming withdrawn, not wanting to talk with others
- Sleeping too much or too little
- Difficulty concentrating
- Potential substance abuse and/or talk of self harm
- Some potential internalization comments may include:
- “I want to do better, but I can’t.”
- “I am lonely.”
- “I worry but I don’t know why.”
- ”I get blamed for things I can’t help.”
Helpful Hints for Home:
- Relationship building with parents, social workers, counselors, and/or therapists
- Initiating conversations with open-ended questions and active listening
- Encourage transparency with children without expressing judgment
- Encouraging children to express their thoughts and feelings through writing in journals or drawing
- Limit social media exposure
- Connect children to peer groups and activities where they can experience connection and success
- Encourage exercise and healthy eating and sleeping habits
- Reach out to mental health professionals for additional support if needed.
- VIDEO RESOURCE REGARDING INTERNALIZING
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Self regulation: The ability to control one’s behavior, emotions, and thoughts in the pursuit of long term goals including one’s ability to manage disruptive emotions and impulses. More specifically, emotional self-regulation refers to the ability to manage disruptive emotions and impulses—in other words, to think before acting. The inability or lack of self regulation could be a persistent occurrence and present in the following ways:
- Verbal aggression
- Physical aggression
- Noncompliance
- Delinquent acts
- Impulsivity/Hyperactivity
- Tantrums
- Anxiety/worries
- Difficulty regulating emotions
- Engage in conversations with open-ended questions
- Listen with positive body language and positive encouragement
- Introduce and practice mindfulness strategies to support thinking before acting
- Positive self talk
- Affirmations
- Meditation
- Guided Imagery
- Role Play
- Journaling
- Breathing Techniques
- Implement a structured routine
- Set attainable goals for behavior
- Encourage exercise or engage in non-structured play
- Build relationships with counselor, therapist, parents
- Potential referral to school based program, such as SAP, or outside agency for assessment
- VIDEO RESOURCE REGARDING SELF REGULATION
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Personal Adjustment: How a person is able to cope with life and any changes that occur. This could be caused by grief and loss, family changes (divorce/separation, new sibling, adoption, blended families, moving, loss of job, family illness, death of a loved one or pet, puberty/hormones, milestones, holidays), or other life transitions such as a change of school or change in friends.
What a lack of Personal Adjustment may look like:
- Difficulty with social skills
- Friendship issues
- Poor coping skills
- School refusal
- Academic difficulties
- Social isolation
- Interpersonal problems
- Difficulty dealing with family changes
- Difficulty managing emotions
- Anger Issues
- Depression
- Anxiety
Helpful Hints for Home:
- Provide opportunities for social interaction
- Encourage social skills in the moment of everyday life (ie: saying hi when someone says it to you or maintaining eye contact)
- Validate feelings
- Talk to your kids about everyday things (try to have conversations in the car when they don't have to make eye contact- they may be more willing to talk)
- Establish family routines and rituals (eating dinner together, family movie nights, etc)
- Offer choices to help students feel included in decision making
- Open and honest communication about significant life events.
- Discuss how others are feeling in everyday situations.
- Reward positive choices
- “Pick your battles”
- Provide opportunities to develop positive relationships with peers, teachers, counselors...
- Remember that things that may seem insignificant to you, may have major impacts on the student.
- Video Resource Regarding Personal Adjustment