Hockey

  The players are split with what position they chose. The defense player stops the other teams offence from scoring on their net. Though the offence is trying to score on the other teams goalie. It is very important what position you choice. Chose the one you feel that you do the best at.
  The offence players have to get by every defensemen on the other team while passing to other players on your team. The offence position is very hard to play. If the offence men try's to score by himself he will not even get close of scoring unless he or she gets lucky. They have to pass the pucks to most likely you will get a goal. The harder you work at the position the better you will be at the position       
  The defense helps the team out and also helps the goalie in hockey games. They stop the other teams offence from scoring on your goalie. The defense has to be ready at all times they can not slack off at anytime. If you are not ready you will be slower matching the others players speed. The defensemen should be ready for any player to come down and score.
 t The equipment for the offence and defense players should have a stick that is your size. The stick is also for receiving and passing the puck to other players on your team. The gloves are to protect your hands, like if you fall it wont hurt as much. The shoulder pads are so you don't break your elbow. You need leg pads so that when you fall you don't fall and bruise your leg. You also need a chest pad so if you take a slap shot straight in the stomach you won't be hurt badly. You also need a helmet to protect your head.
  The players should train as much as goalies and do stretches before each game. they should do curls balance on a half of a medicine ball . On the balance ball you can have someone who can throw the medicine ball at you while balancing on the ball. Also do curls on the balance ball to keep balance. Be prepared in games and pick the position you like best.
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