|
|
|
|
Freestyle Freestyle is the most fastest out of all the strokes. To do freestyle you must move your arms and legs continuously and to breathe you should pick your head up ever 4 or more strokes. |
Backstroke
Backstroke is not very fast at all to do the backstroke you lay on your back keep your feet should be pointing straight. move your arm and legs back and forth. |
|
|
|
|
|
|
Breaststroke In breaststroke your legs will stay under the surface the hole time. Then you move your feet up and down at the same time grab the water an pull it towards you. |
Butterfly Butterfly is very hard to do you half to keep your feet together to kick. then lift your arms up out of the water and pull that water towards you.
|