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| SOME OF THE BASICS OF VOLLEYBALL ARE A BUMP, SET, AND A SPIKE. THE WAY YOU WOULD BUMP IS WOULD BE IS TO TAKE YOUR FOREARM AND YOU BRING THEM TOGETHERE. THEN WHEN THE BALL COMES YOU GIVE A LIGHT PUSH UP IN THE AIR SO YOU CAN GET IT HIGH UP IN THE AIR FOR THE SETTER TO SET THE BALL. | THE WAY YOU WOULD SET THE BALLIS YOU BRING YOUR YOUR HANDS OVER YOUR HEAD WITH YOUR FINGER AND YOUR YOUR FINGER TIPS SPEAD OUT WIDE AND STRONG. THEN MAKE A LIKE A TRIANGLE AND PUSH.HIGH OUT TO TH EMIDDLE HITTER OR THE OUTSIDE HITTER. | THE WAY YOU WOULD HIT OR SPIKE IS YOU MAKE YOUR APPROACH. THE WAY YOU MAKE YOUR APPROACH IS YOU START AROUND THE TEN FOOT LINE AND YOU TAKE TWO BIG STE. YOU SHOULD START WITH YOUR LEFT FOOT FIRST THEN YOUR RIGHT FOOT.. NEXT YOU EOLD TAKE TWO TINY STEPS(MAKE SURE YOU DON'T GO INTO THE NET) WHEN YOU MAKE YOUR LAST STEP TURN YOUR LEFT FOOT IN. THAT WILL HELP YOU FROM NOT GOING INTO TTHE NET.AFTER YOU MAKE YOUR APPROACH YOU BRING YOUR HAND HITTING HAND AND YOU SPIKE DOWN HITTING THE BALL AS HARD AS YOU CAN. |