Basketball is an exciting and fast-paced sport. You play with two teams that have five players from each team on the court. Every game starts with a center jump at center court. The game begins! There is an offense and defense. Both of them are very important. You need to know how to play both of them well to be good at the game. To keep up with everyone else, you need to keep in shape on and off season. There are tips to stay in shape on and off season in this web page. The last thing you need to know about the game of basketball is the rules and regulations. You cannot play the game of basketball without fully understanding the rules and regulations of the game. To learn about all of the things mentioned, click on the links below. Enjoy!

Offense

Defense

Conditioning

Rules & Regulations