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Instead
of shooting a ball with your feet. You use your head. The right place to
head the ball is on the hairline. Soccer players use this technique to
send the ball down field, to pass to teammate, or to score a goal. To
properly head a ball you must watch the ball and position yourself
where the ball will land. Use
your arms, put them out in front of yourself, |
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move
to the ball with your whole body. Upon impact, bring your shoulders
forward, swing your arms back, keep your neck and chin firm, and keep your
eyes open. Hit the ball, but make sure you are confident. Headers do not
hurt when they are done correctly. Remember that you are hitting the ball, the
ball is not hitting you. |