Ingredients

Rice, sugar, cocoa (treated with alkali), semisweet chocolate (sugar, chocolate liquor, cocoa butter, artificial flavoring), salt, partially hydrogenated vegetable oil (one or more of: coconut, cottonseed and soybean) high fructose corn syrup, malt flavoring, artificial flavoring, ascorbic acid and sodium ascorbate (vitamin C), niacinamide, reduced iron, zinc oxide, pyridoxide hydrochloride (vitamin B6),riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), vitamin A palmitate, folic acid, vitamin B12 and vitamin D. To maintain quality, BHT is added to package.

Nutrition Facts

Serving Size   3/4Cup(31g/1.1oz)

About 16 servings per package

Amount per serving          Cereal           

Calories                                 120

   Calories from fat                  10          

Total fat 1g*                             2%   

   Saturated Fat 0.5g              3%  

   Monounsaturated Fat 0g                  

   Polyunsaturated Fat 0g          

Cholesterol 0mg                        0%    

Sodium 190mg                           8%

Potassium 50mg                         1% 

Total Carbohydrates 27g          9%

   Dietary fiber 1g                       3%

   Sugars 14g                              

   Other Carbohydrates 12g             

Protein 1g                                              

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Vitamin A                                  10%

Vitamin C                                 25%

Calcium                                   0%

Iron                                           25%

Vitamin D                                10%

Thiamin                                    25%

Riboflavin                                25%

Niacin                                      25%

Vitamin B6                               25%

Folic Acid                                 25%

Vitamin B12                             25%

Phosphorus                              2%

Zinc                                          10%

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                                Calories      2,000       2,500

Total Fat                          Less than      65g         80g

     Sat. Fat                       Less than      20g         25g

Cholesterol                      Less than   300mg      300mg

Sodium                            Less than  2,400mg     2,400mg

Potassium                                          3,500mg     3,500mg

Total Carbohydrates                          300g           375g

    Dietary fiber                                      25g               30g