In wrestling there are hundreds of different kinds of moves from every position.  Some are very basic and easy and some are very advanced and take a lot of practice and experience to be able to do.

Here is a basic single leg takedown.  This is one of the most easy and basic moves.

Here is another move called the headlock.  This move is a little more advanced than the single leg takedown but it is fairly easy to learn and do.

Here is a switch.  It is used to get behind someone or get a reversal on them.  This is a fairly basic move.

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